wife ‘s emotion – MD Update

&FRONT Mental Wellness

Do This to Save Your Marriage: How to Calm Down and Speak Non-Defensively

June 1, 2022June 22, 2022 Jan Anderson, PSYD, LPCC amygdala, amygdala-hijack, andspeak, andspeak non-defensively, animal component, basic human connection, brain, break eye contact, calm, calm experience, circuitry, classic marital impasse, cortex, counsel session, couple 's impasse, default mode network, diamond-in-the-rough, diamond-in-the-rough husband, Dr. Gottman, emotional contact, emotional earthquake, felt-sense, felt-sense experience, fight-or-flight chemical, gentle fist, hair-trigger instinct, happiness, husband 's marital Richter scale, impasse, instinctual brain, John Gottman, leave control, marriage researcher, marriage researcher 's mantra, mind-worshipping, mind-worshipping culture, new default mode network, new neural connection, newfound ability, non-defensively, partner, prefrontal cortex, process sensation, reactive wife, red alert reflex, reptilian brain, responsive husband, sensation, simple ground, simple way, small moment, small moment of new behavior, sweep thing, talk time, tsunami of feel, wife 's emotion, wife 's lack, wife 's lack of reactivity, wife seek connection, withdrawn husband

Wife: (taking her seat): I think I’m done. Husband: (looking confused): With what? Wife: The marriage. I’m done with the

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Mental Wellness

Empathy 101 for A-Holes: A Love Story

August 1, 2021October 18, 2021 Jan Anderson, PSYD, LPCC 100% empathy, a-hole, a-holeness, bad can, brief moment, brief moment of connection, brief moment of utter exasperation, checklist, checklist approach appeal, client, client 's wife, cognitive empathy, counsel session, difficult relative, emotional empathy, empathic concern, empathy, empathy 101, empathy microchip, fix-it mode, genuine way, good care of the kid, good news, gridlock, Harvard business review series, inner a-hole, inner Empath, inner empathic side, let, let 's practice, let 's raise, let 's start, lucky break, moment, narcissist, natural curiosity, occasion of empathic response, operation empathy, partner 's nervous system calm, person 's perspective, personality transplant, raise heart rate, sign of emotion, strong rational mind, system calm, total narcissist, type of empathy, utter exasperation, wife 's bad mood, wife 's emotion, wife 's posture, wrong raise heart rate

“The reason I’m here is my wife is unhappy with me. I’m worried about her because I think she’s really

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