therapist

&FRONT Mental Wellness 

How to Get to a Breakthrough without Having a Breakdown

June 1, 2021June 16, 2021 Jan Anderson, PSYD, LPCC afloat hold pattern, authentic human connection, autopilot mode, bad boyfriend, boyfriend, brain, brain 's need, breakdown, brief description of rain, client, comfort balm, comfort of the familiar fake, compassion, conflict aspect, conflict aspect of complex situation, counsel session, critic attack, crowd of stranger, curiosity, disorient sense, disorient sense of discomfort, emotional risk-taking, familiar fake, field of awareness, friendly curiosity, good type of guy, human programme, inner adrenaline junkie, inner critic attack, less-functional, less-functional behavior pattern, narcissistic boyfriend, neuroscientist, present moment, present-moment reward, present-moment reward of therapy, rain, reward, reward option, sensation, session, survival-inspired, therapist, therapy, too-bad-to-keep-it, too-good-to-rock-the-boat, unsettle experience, wave of sensation, window of tolerance, wonder change, young adult life

“Why do you keep going back if it’s making you feel worse?” my boyfriend asked. We were talking about one

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Mental Wellness 

How to Ask for Help If You’re a Perfectionist

February 1, 2021April 14, 2021 Jan Anderson, PSYD, LPCC ability of therapy, actionable change, airline captain, B., big predictor, book coach, book therapist, book-writing, book-writing phobia, bout of profound confusion, Brett Steenbarger, brief psychotherapy, client, client-counselor, client-counselor relationship, confrontational, counsel, divorce, Dr. John Gottman, end of discussion, entrepreneurial mode, environment of hope, ever-expanding morass, exhilarate high, exhilarate high of productivity, expert Dr. John Gottman, exploration of new pattern, face-saving way, favorite face-saving way, focused change effort, good therapist, hand-on-the-doorknob, hand-on-the-doorknob comment, increased empathy, increased expertise, intensive one-on-one therapy, new pattern, old pattern of thought, one-and-done marriage therapy session, one-on-one therapy, ongoing reinforcement, perfectionist, perfectionist tendency, perfectionistic professional, period of absolute clarity, personal counsel experience, personal turn point, plenty personal, powerful emotional experience, pre-marital, pre-marital counsel, professional development, profound confusion, rehearsal of the new pattern, relationship go, science of brief psychotherapy, starter marriage, strength of the client-counselor relationship, stuckness, therapeutic alliance, therapist, therapist 's help, therapy, tortured-reasoning, tricky part, troublesome period, true perfectionist, unhappy couple, use of a supportive relationship, well-meaning adage

I’m writing a book. There, I’ve said it. So almost five years into the process, I guess it’s actually going

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Mental Wellness 

Tired of Being Triggered? How to Keep from Losing It with People You Love.

December 1, 2020February 17, 2021 Jan Anderson, PSYD, LPCC acceptance, alien value system, app, awareness, big chunk of time, client, co-worker, conflict avoidant, conversational ambush, current mental programme, Dr. Brewer, Dr. Brewer 's app, Dr. Brewer 's research, Dr. Judson Brewer, Dr. Judson Brewer 's family, Dr. Judson Brewer 's family of app, embodied awareness, emotion, emotion manifest, emotional family member, favorite tool, feel subversive, groundbreaking research, handy way, Kristin Neff, Kristin Neff 's impressive body, Kristin Neff 's impressive body of research, MD-UPDATE, new self-esteem, popular memes, powerful practice, rationality, relationship tension, self-compassion, self-esteem, self-judgment, simple premise, standard mindfulness phrase, stun lack, stun lack of awareness, therapist, therapy part, type of focus, up-close-and-personal, up-close-and-personal version, UT-Austin, UT-Austin professor, yoda-type, yoda-type character

Is there anyone who hasn’t been triggered by someone about something this year? Is there anyone who hasn’t felt a

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Mental Wellness 

The Argument Antidote

October 1, 2020December 1, 2020 Jan Anderson, PSYD, LPCC actual behavior, argument antidote, behavior, body language, champion of relationship, chance, counterintuitive notion, Dr. John Gottman, endless struggle, gather dust, good chance, Gottman, Gottman 's research, Hal, insufficient condition, intimate personal relationship, John Gottman, love lab, love part, major marital conflict, majority of marital conflict, marital conflict, marriage therapy, master of relationship, mental closet, mundane annoyance, northern California home, partner, partner 's commitment, partner 's willingness, perpetual category, raw footage data means, real couple, real live couple, relationship 's good, relationship process, relationship superpower, repellent, resentment, resentment repellent, science of relationship, sense of the delicate balance, Sidra, Sidra 's work, Sidra stone, sink feel, skill, solution-focused, solution-focused communication skill, solution-focused process, solution-focused skill, therapist, tone of voice, unadorned translation, week-long workshop, wonder relationship

“There’s absolutely no hope for this relationship,” I thought to myself, with a sinking feeling. It was my first time

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Cover Story 

Power and Precision Equals Progress

October 1, 2020December 1, 2020 Donna Ison advancement, Alexandra Rogers, B., baptist health, baptist health hospital, beam, ben Birkhead, breast, breath, brown cancer center, cancer, cancer center, Carrie Birkhead Scharf, contour, Crystal McMahan, CT, deep breath, dose, dosimetrists, Eckman, Eckman Jr., field of radiation oncology, good possible care, health hospital, help of sophisticated software, high-dose, IGRT, image001 photography, IMRT, intensity, internship, James B., James Graham Brown, kindness, large role physics play, lead leave, lesser-known field, Louisville, Louisville radiation oncology, Louisville school, lung, math, math major, McMahan, medical train, oncologist, oncology, OSMS, outcome, perfect combination of patient care, photography, physician, physics, precision equal progress, radiation, radiation beam, radiation oncologist, radiation oncology, radiation oncology department, residency, role physics play, Scharf, Scharf 's father, Scharf state, side effect, SRT, therapist, therapy, time plan treatment, tissue, treatment beam, treatment field, tremendous technological advancement, tumor, UC Berkley, undergo therapy, unique amalgamation, unique amalgamation of medicine, university of Louisville school of medicine, UofL, UofL 's James Graham Brown, word of James B.

LOUISVILLE Radiation oncology is a unique amalgamation of medicine and math, physics and physicians, technologies and therapies all coexisting and

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Cover Story 

Focus on Function First

August 1, 2020October 19, 2020 Donna Ison academic Physiatrists, acquired brain injury program, admirable accomplishment, Amantadine, association of academic Physiatrists, Atlanta 's shepherd center, brain, brain doctor, brain injury, brain injury program, brain injury research, Brian Bohannon Darryl Kaelin, chief resident, cord, cord injury, Darryl Kaelin, Dayton Ohio, devastate car accident, Dr. Darryl Kaelin, Dr. Darryl Kaelin help patient, effectiveness of the physical medicine, elevator speech, Emily Holmes, Emory university 's school, Emory university 's school of medicine, endowed chair, endowed chair of brain injury, Frazier Rehab, Frazier Rehab institute, Frazier rehabilitation institute, good program, image001 photo, image002 photo, individual 's physical, injury, inpatient, Kaelin, Kaelin 's word, Kettering medical center, Louisville, medical director, medical director of brain injury research, medical director of the acquired brain injury program, medical director of UofL health, medicine, medicine rehabilitation, miraculous story, multidisciplinary care, musculoskeletal perspective, neuro-rehabilitation, non-surgical treatment of disease, outpatient, perfect specialty, photo, physiatrist, physiatrists, physiatry, physiatry make, physical medicine, physical medicine rehabilitation, physician, PM&R specialist, PMR, power of the human spirit, practice of UofL health, quality of life, recovery, rehabilitation, specialist, specialty, spinal cord injury, stroke, stroke rehabilitation, TBI, telemedicine, telerehabilitation, therapist, time provide elevator speech, traumatic brain injury, university of Louisville, UofL, UofL health, UofL physician, UofL school, UofL school of medicine

LOUISVILLE Completing a 5K run is an admirable accomplishment for anyone. But, for someone who has suffered a traumatic brain

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Mental Wellness 

The Upside of a Self-Absorbed Mother

May 1, 2020September 4, 2020 Jan Anderson able therapist, antisocial tendency, blank inside, clever workaround, coat-hanger, disadvantage of a mother, egocentric stage, egocentric stage of development, fashion history, fat chance, hallmark card section, lovely reply, mini-dress, mother 's day, mother example, nice letter, painful period, pant, pant prohibition, pantsuit, phony card, pretty card, pretty serious damage, prevail social norm, self-absorbed mother, short mini-dress, station of life, sweet gift, therapist, upside of a Self-Absorbed mother, utter frustration, well-meaning adult

Along with all the downsides, I consider myself fortunate to have grown up with a self-absorbed mother. (My father was,

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Mental Wellness 

The Divorce Dilemma

October 1, 2019December 9, 2019 Jan Anderson, PSYD, LPCC challenge decision, copy of crazy time, couple experience marital problem, death of the spouse, dimension of life happiness, divorce, divorce dilemma, divorce workshop, exquisite vulnerability, family challenge, good divorce, happiness, kid, level of stuckness, life event, life happiness, marital strife, new therapist, OR go, parent stay, partner, perfectly-calibrated, perfectly-calibrated parent, place of exquisite vulnerability, recognized divorce workshop, spouse, stressful life event, therapist, too-lofty, too-lofty observation, unhappiness, unhappy marriage

While I was going through my messy divorce, I was stunned to run across a book called The Good Divorce.

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Special Section 

A Mile in Their Shoes

September 1, 2019October 28, 2019 Jim Kelsey array of technology, assessment, begin of a riddle, blue line, center figure 1, center figure 2, cerebral palsy, clubfoot, clubfoot deformity, deformity, document change, electrode, entry-level master 's degree, force plate, gait, gait analysis, gait study, green screen technology, Hank White, hip external rotation, horse husbandry, image001 Shriners, image001 Shriners hospital, image002 Shriners, image002 Shriners hospital, image003 Shriners, image003 Shriners hospital, image004 Shriners, image004 Shriners hospital, incomplete surgical plan, incomplete surgical plan of care, interdisciplinary interaction, Iwinski, J., Kentucky, kinesiologist, Lexington, Mac, Mac staff, Mac work, marker, medical center, motion analysis center, motion-capture system, movement of reflective marker, muscle, normal physical therapist, palsy, patient 's excessive left knee flexion, patient 's trunk, patient walk, pediatric orthopaedic surgeon, PhD, physical therapist, physical therapy evaluation, Pt, reflective marker, SHCMC, shoe, Shriners, Shriners hospital, specific bony landmark, stickperson, surgeon, surround state, team member work, technology assist diagnosis, therapist, therapy evaluation, thick green line, three-dimensional gait analysis, three-dimensional representation, treatment plan, university of Kentucky, walk motion, White 's plan, white compare, whole-body

LEXINGTON It sounds like the beginning of a riddle: What do you call a physical therapist who doesn’t treat patients?

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Complementary Care 

The Role of Sports Chiropractic

September 1, 2019October 28, 2019 Tamera Tolson, DC, DACBSP® advantage of chiropractic care, apply oxygen, athlete, athlete 's health, CCSP®, certified chiropractic sport physician, chiropractic, chiropractic board, chiropractic sport physician, chiropractor, concussion, DACBSP®, detailed question, Diplomate American chiropractic board, Diplomate American chiropractic board of sport, doctor of chiropractic medicine, exercise, exercise prescription, faulty body mechanics, former athlete, Gil Dunn Tamera Tolson, image001 photo, injury, Kentucky, level of athlete, medicine, neurologist, nutritional need, Olympic elite athlete, orthopedist, over-use injury, patient 's musculoskeletal, physical therapist, physician, physicians-, post-doctoral education, postgraduate classroom hour, PPE, proper orthopedic test, provide excellence, recovery, rehabilitation exercise, role of sport chiropractic, specialization of sport medicine topic, specialized group of chiropractor, spine board, sport chiropractic, sport chiropractor, sport chiropractor work, sport injury diagnosis, sport medicine, sport medicine provider, sport medicine topic, sport physician, sport-specific, state regulation permit, symptom, Tamera Tolson, tee-ball toddler, therapist, treatment of athlete, weakness, written project requirement

LEXINGTON Whether working with an Olympic elite athlete or a tee-ball toddler, sports medicine providers have a huge impact on

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