resilience – MD Update

Mental Wellness

How to Make Peace with Your Parents — And Just About Anybody Else

May 1, 2019June 21, 2019 Jan Anderson, PSYD, LPCC accusatory suffer, bad feel, Bibliotherapy, case of abuse, character draw, emotional baggage, emotional recovery, emotional wound, endless loop of ruminate, enjoy movie, evidence-based recovery method, experience part fit, forgiveness, forgiveness process, good life, hoped-for relationship, ill-tempered meanness, insufficient condition, loss of the hoped-for relationship, mother 's decades-long, mother 's hostility, near-effortless, near-effortless opportunity, painful reality, parent 's hurtful behavior, recovery, recovery look, resilience, set consequence, sheer desperation, sincere-but-delusional, sincere-but-delusional pretend, surprise benefit, therapy, victim mentality, write therapy, Wynona Judd

“It’s always something or your mother,” as Wynona Judd is fond of saying. I guess she should know. She and

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Mental Wellness

How Resilience Protects Your Heart — Inside and Out

March 1, 2019May 13, 2019 Jan Anderson, PsyD, LPPC 20 year anniversary, 20 year anniversary of successful operation, abortion decision, American heart association 's Louisville circle, American heart association event, anger, bad feel, broken heart syndrome, Care, Care center, chair of the American heart association 's Louisville circle, challenge population, Christine, Christine M. Kleinert institute, death of long-term spouse, decades-long addiction, doctoral process, evidence-based recovery method, evidence-based therapy, food desert, great ice-breaker, hand transplant, health of the heart, healthy food option, heart association event, image002 photo, incest survivor, Jewish hospital, KentuckyOne, KentuckyOne health, Kleinert Kutz, Kleinert Kutz hand, long-term spouse, Louisville, Louisville circle, Louisville hand transplant program, love-deprived, love-deprived adolescent, M., M. Kleinert, M. Kleinert institute, Major relationship breakup, Matthew Scott, mind-body, mind-body connection, mother 's demise, name of relative, physician, real health risk, recovery, resentment, resilience, side of addiction, stress-induced cardiomyopathy, surgeon, transplant, UofL, urban food desert, usual culprit, victim mentality

“What’s your why?” I knew that question would be a great ice-breaker at the American Heart Association event I was

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Mental Wellness

Building Resilience

December 1, 2016January 19, 2017 Jan Anderson, PSYD, LPCC 100 % guarantee, 47-year-old husband, author of the bestseller, bad moment of the murder trial, build resilience, built-in resilient characteristic, catastrophic natural disaster, combination of built-in resilient characteristic, COO, COO of Facebook, DePrince, effective cope skill, experience of an event, face of grief, Facebook, good example of self-disclosure, good problem-solving skill, horrific stuff count, Janoff-Bulman, Kentucky counsel association, look fear, Matthew Tull, new primary care physician, positive mean, recovery journey, resilience, resiliency, Sandberg, self-disclosure, self-disclosure of the trauma, Sheryl Sandberg, single-occurrence, state of extreme confusion, stuff count, trauma, trauma mess, trauma result, type of traumatic event, UC Berkley, word trauma

I recently had my first appointment with my new primary care physician. As she scanned the medical history of my

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Complementary Care

Three Mindfulness-Based Ways to Resilience

June 1, 2014 Jan Anderson, PSYD, LPCC added benefit of a mindfulness meditation practice, anti-anxiety technique, anxiety of an MRI, breath, breathe, breathe practice, calm breath, client, correct heart arrhythmia, cultivation of mindfulness, decrease anxiety, effective anti-anxiety technique, energy cycle, enhanced self-awareness, great mindfulness, guided experience, guided experience of the calm breath, meditation, mind-body benefit, mind-body benefit of mindfulness, mindful breathe, mindful walk, mindfulness, mindfulness meditation practice, Mindfulness-Based stress reduction, Mindfulness-Based way, moment experience, positive emotional state, powerful stress reduction practice, powerful way, present moment experience, relaxed way, resilience, simplicity of mindful breathe, Stephen cope, stress reduction practice, stressful thought, study of resilience, uncomfortable dental procedure, variation of the calm breath

I may be the only person I know who uses on a daily basis the information explored in his or

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Oncofertility and Pediatric Oncology

April 1, 2014 Tim Corkran adolescent gynecology, adolescent gynecology fellowship program, adolescent gynecology program, advancement of the field, Appiah, Appiah 's devotion, Appiah 's work, aspect of oncofertility, BIRCWH, cancer, cancer patient, cancer sufferer, cancer treatment, chemotherapy-treated disease, childhood goal, Cincinnati child, Cincinnati child 's hospital, clinic, collaborative field, compassionate care of a mentor, considerable coordination, delivery of care, director of Oncofertility, director of pediatric oncology, Dr. Teresa, Dr. Teresa woodruff, Dr. woodruff, ease, evolution of pediatric gynecology, evolved program, fellowship, fellowship director, fertility, fertility preservation, front line of UK 's effort, future of young cancer sufferer, GYN, gynecology, gynecology fellowship program, gynecology patient, gynecology program, hopeful world, hospital cancer patient, interdisciplinary research center, Kentucky child, Kentucky child 's hospital cancer patient, kid, lack of insurance coverage, Lars Wagner, Leslie Appiah, luxury of time, mean patient, mention of child, mentor note, OB, Oncofertility, Oncofertility consortium, oncofertility program, oncologist, oncology, option, ovarian tissue freeze, patient 's excitement, patient family, patient-centered care, pediatric gynecology, pediatric oncology, preservation, preservation of fertility, preservation of reproductive organ, program goal, pubescent patient, reproductive care, resilience, resilience of young cancer patient, risk patient, role of fellowship director, role of fertility preservation, sight high, specialist, standardization of care, surgical prowess, systematic treatment protocol, tissue freeze, two year fellowship, UK 's effort, UK HealthCare, UK HealthCare pediatric specialist, UK pediatric specialist, Wagner, Wagner work, Wagners work, woodruff, young cancer patient, young cancer sufferer, young girl, young gynecology patient, young patient

LEXINGTON While most of us grimace at the mention of children and cancer, UK HealthCare pediatric specialists Leslie Appiah, MD,

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