Obesity Prevention and Weight Loss a Community Effort

FRANKFORT Excess weight and obesity are serious threats to the health and wellbeing of many people. In Kentucky, over 36%

Read more

Guidelines for a Healthy Diet

We’ve all been there. It’s a busy day at work, you didn’t have time to pack something before rushing out

Read more

Holiwell Health Offers Patients Relief from Chronic Disease

LOUISVILLE For Deborah Ann Ballard, MD, MPH, “Lifestyle is medicine.” With this philosophy in mind, Ballard, who is credentialed in

Read more

Focus on Healthy Communities

David Martorano, president and CEO of the YMCA of Central Kentucky, has been involved in the YMCA for most of

Read more

Events – May 2015

Walk with a Doc Events in Louisville and Lexington Raise Awareness for Parkinson’s Disease LOUISVILLE KentuckyOne Health with the Parkinson

Read more

Livestrong at the YMCA

LEXINGTON The YMCA of Central Kentucky and the LIVESTRONG Foundation offer health and wellness programming for cancer survivors through the

Read more