client

Finance 

Time for a Financial Physical?

January 1, 2019March 21, 2019 Scott Neal assumption, client, client goal, constant inflation-adjusted standard, creation of dynamic financial plan, current financial net worth, current financial profile, current net worth, current reality lead, date of the plan, dollar, dynamic financial plan, economic environment, financial checkup, financial physical, financial plan, financial profile, financial well-being, goal change, I, inflation, inflation-adjusted, inflation-adjusted standard, investment return, joyful time, key element, key element of a comprehensive plan, let 's face, let 's review, long range goal, long-term goal change, net worth, plan horizon, planner, present review, projection of net worth, reality lead, Scott Neal, update, worth

One of the most frequent questions asked by our readers is: “How often should a financial plan be updated?” While

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Mental Wellness 

Relationship Repair

May 1, 2018July 2, 2018 Jan Anderson, PsyD, LPPC big bummer, bummer, busy physician, cardinal rule of marital therapy, classic marital impasse, client, counsel, couple talk, evidence-based, evidence-based practice, fast-forward heartbreak, good chance, good chance of help, imposed intimacy, instinct more, John Gottman, John Gottman call, lightbulb moment, likelihood of divorce, marital therapy, marriage researcher, name of the family dog, partner, party participate, pretty good listener, relationship repair, relationship therapy, repair, seek relationship, straight talk, therapy, unique interpersonal dynamics, wife seek emotional connection, withdrawn husband

“You can’t fast-forward heartbreak and you can’t rewind love — and that’s just one big bummer.”(Chelsea Handler, comedian) It’s true

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Mental Wellness 

The Easiest Way to Make a Tough Decision

January 1, 2018March 23, 2018 Jan Anderson, PsyD, LPPC autopilot, balance, change business, classic struggle, client, client 's basic personality, complex consideration, dilemma, discrete solution, divided self, Dr. Harris, Dr. Russ Harris, external stuff, fully-conscious, fully-conscious awareness, happen outside, identity, non-dominant, non-dominant side, old habitual pattern, primary identity, strongly-developed, tough decision, trusty primary identity, valid insight, valuable strength, white- knuckle grip, wrong decision

LOUISVILLE You might say I’m in the “change business.” Most people seek me out because they want to change something

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Cover Story 

Holiwell Health Offers Patients Relief from Chronic Disease

January 1, 2018March 23, 2018 Holly Hinson academic consortium, acupuncture, adverse childhood experience, artery disease, Asian medical practitioner, Ballard, Ballard 's increase focus, Bardstown, Bardstown primary care, Bardstown primary care office, care office, chef, chronic condition, chronic disease, chronic pain, classic example, client, clinic, collective focus, coronary artery disease, Deborah Ann Ballard, diabetes, disappoint reality, endocrinology, endocrinology practice, gourmet, gourmet chef, great sack full, great sack full of drug, heal body, health coach, healthy food, holistic care, holistic feature, Holiwell, Holiwell health, hypertension, included physician, instructor, integrate healthcare, integrative medicine, integrative medicine practice, integrative medicine provider, integrative medicine specialist, integrative therapy, internal medicine, Kentucky, KentuckyOne, KentuckyOne health, l-r, lack of sense of purpose, lifestyle, lifestyle approach, lifestyle center, lifestyle medicine, Louisville, Louisville clinic, marriage therapist, massage, massage therapy, medicine, medicine practice, medicine provider, medicine specialist, member of the kentuckiana, Norton, Norton cancer institute, Norton cancer prevention program, number look, outrageous cost, pain, personal health, photo, physical activity, physician, Pilates instructor, practitioner, prevention, public health strategy, Rob Densmore Holiwell, Rob Densmore Holiwell health, root cause of chronic disease, see patient, sense of purpose, side effect of the drug, St. Matthews, St. Matthews neighborhood, staff of integrative medicine provider, stress, teach kitchen, therapist, therapy, toxin, traditional western medicine, type 2, type 2 diabetes, wellness, wellness chef, yoga, yoga instructor

LOUISVILLE For Deborah Ann Ballard, MD, MPH, “Lifestyle is medicine.” With this philosophy in mind, Ballard, who is credentialed in

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Special Section 

Learning from Our Worst Conversations: Part 2

October 1, 2017 Jan Anderson, PSYD, LPCC bad conversation, bitter coat, brain 's fear, charged conversation, client, client 's resistance, compliment, conciliatory message, conversation, counsel stuff, exact opposite direction, example of reframe, executive function of the brain, factual portion, favorite way, fear, fear hormone, Gottman, hardwired, healthy couple, hear client, intelligent repair mechanism, John Gottman, ledge of distrust, let 's focus, marriage researcher, nasty tone, nasty tone of voice, partner 's voice, person 's comment, powerful way, professional breakthrough, real objection, refocus, repair mechanism, resistant self, stable marriage

In Issue #109, I talked about how fear hormones can shut down the executive functions of the brain during emotionally

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Headlines 

McBrayer Adds Medical Malpractice and More

July 1, 2017 Elizabeth Bagby accountant, added practice service, Amber Knouff, attorney, business litigation, Calvin Fulkerson, Chad Thompson, client, face malpractice claim, firm, Fulkerson, Fulkerson group, Fulkerson law firm, healthcare, healthcare law, healthcare practice, healthcare provider, healthcare provider 's need, insurance, insurance defense, Jim Frazier, Kathryn Eckert, Kyle, Kyle virgin, legal malpractice defense, Lexington five, Lexington five attorney, liability, liability defense, Licensure, licensure defense, litigation, malpractice, malpractice defense, McBrayer, McBrayer 's new malpractice, McBrayer law firm, medical malpractice, medical malpractice defense, negligence, new practice area, newly-joined, practice area, practice service, product liability litigation, professional liability defense, professional licensure defense, professional malpractice, provider

LEXINGTON Five attorneys and two staff from the Fulkerson law firm have joined the McBrayer law firm in Lexington. Attorneys

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Mental Wellness 

How to Stop Procrastinating, Get Stuff Done, and Get on with Life

July 1, 2017December 20, 2017 Jan Anderson, PSYD, LPCC 25, avoidance, bore chore, chronic procrastinator, Cirillo 's full-blown version, client, difficult conversation, E.Q., easy-to-use tool, effective behavior, emotion, emotion-focused, emotion-regulation, emotion-regulation skill, emotional awareness, emotional cope part, even shame, expert Francesco Cirillo, fig, finish line, Francesco Cirillo, future moment, high degree of emotional awareness, increment, let 's start, low E.Q., moment, mood regulation, non-urgent task, Pomodoro, Pomodoro technique, Pomodoros, poor time management, powerful emotion-focused, procrastinate, procrastination, procrastination-buster, procrastinator, self-forgiveness, self-regulate, self-regulation, self-regulation strategy, self-regulatory, self-regulatory task, short-term mood regulation, small self-regulatory task, stay power willpower, success build, task, timer, tomato-shaped, tomato-shaped timer, track procrastination, use Pomodoros, willpower, willpower muscle

I could tell the moment I said it that I’d struck a chord. “Procrastination has almost nothing to do with

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Headlines 

Dean Dorton Acquires Metro Medical Solutions, LLC

April 1, 2017 Jenny Patterson acquire metro, addition of metro, bill, client, credentialing, credentialing company, credentialing service, current client, current president, current president of metro, David Bundy, Dean Dorton, Dean Dorton 's exist healthcare, Dean Dorton Healthcare, Dean Dorton Healthcare solution, expertise metro, financial outsourcing, grow healthcare practice, healthcare, healthcare practice, healthcare service, http://deandortonhealthcaresolutions.com/), LLC, long-standing physician bill, Louisville Dean Dorton Allen Ford, medical bill, medical solution, metro, new physician bill, outsourcing, physician, physician bill, physician practice, PLLC

LOUISVILLE Dean Dorton Allen Ford, PLLC, has expanded its healthcare services in Kentucky by acquiring Metro Medical Solutions, LLC, a

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Health Topics Mental Wellness 

Conversational Intelligence

January 1, 2017January 20, 2017 Jan Anderson, PSYD, LPCC active listen technique, chance, client, communication skill, conversational intelligence, dry clean, effective interaction start, even humiliation, feel vulnerable thing, good emotional connection, good interpersonal communication skill, intellectual exercise, interaction start, interpersonal communication skill, listener, nice job, palpable connection, possible embarrassment, productive communication, promotability, rule break, solid communication technique, straight talker, sure ticket, use good, vulnerability

I admit it. I’ve never been very good at following the rules… especially when the rules don’t make sense or

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Complementary Care 

What to Do When Your Strengths Fail You

October 1, 2016December 30, 2016 Jan Anderson, PSYD, LPCC client, crossroad, effective software program, family estrangement, feltsense, feltsense experience, great software system, important area of life, keep happen, loss of a job, original adaptive behavior, personal code, personal code of conduct, personality, personality transplant, primary self, primary self system, professional crisis, QuickBooks, reality 's way, self system, sensory level, serious personal, strength, successful person

You’d think that most of the people I encounter come with a serious personal or professional crisis that’s blindsided them

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