Journaling Away the Holiday Blues
It may sound strange, but the best part of showing up for the Eleventh Annual University of Louisville (U of L) Depression Center Conference wasn’t
It may sound strange, but the best part of showing up for the Eleventh Annual University of Louisville (U of L) Depression Center Conference wasn’t
In Issue #109, I talked about how fear hormones can shut down the executive functions of the brain during emotionally charged conversations. The message was
Some conversations just don’t go very well. You know the ones — you were completely blindsided by someone or totally lost it yourself. Conversations are
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