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Tag: ankle sprain

Best Foot Forward

LEXINGTON Balance. Stability. Mobility. Taken for granted and underappreciated, they are essential to most of our daily activities. But what’s a common response when someone

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The Power of Focus

LOUISVILLE The human musculoskeletal system includes over 200 joints, 206 bones, 640 muscles, 900 ligaments, and approximately 4000 tendons. To any lay person, mastering the

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