How to Ask for Help If You’re a Perfectionist
I’m writing a book. There, I’ve said it. So almost five years into the process, I guess it’s actually going
Read moreI’m writing a book. There, I’ve said it. So almost five years into the process, I guess it’s actually going
Read moreIs there anyone who hasn’t been triggered by someone about something this year? Is there anyone who hasn’t felt a
Read more“There’s absolutely no hope for this relationship,” I thought to myself, with a sinking feeling. It was my first time
Read moreThinking about suicide is not a very good predictor of a suicide attempt. Thinking about suicide isn’t even one of
Read moreAlong with all the downsides, I consider myself fortunate to have grown up with a self-absorbed mother. (My father was,
Read moreRight after 9/11, my mentors, Drs. Hal and Sidra Stone wrote about their decision to make the three thousand mile
Read moreIt starts with a secret— a decision you make in the quiet recesses of your own mind. This decision will
Read more“Why does depression exist at all?” “Why are mental disorders so confusing?” I wasn’t expecting these types of questions from
Read moreWhile I was going through my messy divorce, I was stunned to run across a book called The Good Divorce.
Read more“We’re not close.” That was the elegantly simple way a distressed mother tearfully described her relationships with her grown children.
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