Suicidal Thoughts? They’re Not a Good Predictor of Suicide

Thinking about suicide is not a very good predictor of a suicide attempt. Thinking about suicide isn’t even one of

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Both/And Thinking Makes You Smarter and More Emotionally Intelligent

Right after 9/11, my mentors, Drs. Hal and Sidra Stone wrote about their decision to make the three thousand mile

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It Starts with a Secret

It starts with a secret— a decision you make in the quiet recesses of your own mind. This decision will

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Are There Good Reasons for Bad Feelings?

“Why does depression exist at all?” “Why are mental disorders so confusing?” I wasn’t expecting these types of questions from

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The Divorce Dilemma

While I was going through my messy divorce, I was stunned to run across a book called The Good Divorce.

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The Problem with Intimacy

“We’re not close.” That was the elegantly simple way a distressed mother tearfully described her relationships with her grown children.

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Estranged from Your Adult Child: The Last Thing You Ever Expected

As holidays, birthdays and other family-oriented times of year approach, it’s a time of heartache for parents whose adult children

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How to Make Peace with Your Parents — And Just About Anybody Else

“It’s always something or your mother,” as Wynona Judd is fond of saying. I guess she should know. She and

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How Resilience Protects Your Heart — Inside and Out

“What’s your why?” I knew that question would be a great ice-breaker at the American Heart Association event I was

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