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Tag: rehearsal of the new pattern

How to Ask for Help If You’re a Perfectionist

I’m writing a book. There, I’ve said it. So almost five years into the process, I guess it’s actually going to happen. If my book

Jan Anderson, PSYD, LPCC February 1, 2021

The Easiest Way to Change Something About Yourself

Dilemmas are different from ordinary problems. Problems have solutions, while dilemmas are more about resolution than solution. Consider the following dilemmas, which I hear about

Jan Anderson, PsyD, LPPC March 1, 2018

Contact Gil Dunn (Publisher)

(859) 309-0720
gdunn@md-update.com

Tag: rehearsal of the new pattern

How to Ask for Help If You’re a Perfectionist

The Easiest Way to Change Something About Yourself

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Contact Gil Dunn (Publisher)

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