How Mindfulness-Based Eating Can Help with Diabetes
A diagnosis of diabetes can feel like a death sentence. I remember observing the faces of some of the participants in a pre-diabetes program as
A diagnosis of diabetes can feel like a death sentence. I remember observing the faces of some of the participants in a pre-diabetes program as
In my private practice, I find mindfulness-based therapy a powerful approach to treating problems with food, eating, and body image. I primarily work with a
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