Journaling Away the Holiday Blues

It may sound strange, but the best part of showing up for the Eleventh Annual University of Louisville (U of

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Shut Up and Meditate

It was an unexpected comment from an unlikely source. I was sitting there minding my own business at the Louisville

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Three Ways to Improve Your Influence with Patients and Caregivers

The best way I can describe the emotional tone in the room was “contained and intense,” as I prepared to

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A New Prescription for Health

In the past, when a woman went to a doctor, she would likely leave with a prescription for pills or

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Three Mindfulness-Based Ways to Resilience

I may be the only person I know who uses on a daily basis the information explored in his or

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KentuckyOne Health Offers Comprehensive Integrative Therapies for Chronic Pain Sufferers

LOUISVILLE Chronic pain affects about 100 million Americans. Women experience certain painful conditions more than men. Fibromyalgia, irritable bowel syndrome,

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