Relationship Repair

“You can’t fast-forward heartbreak and you can’t rewind love — and that’s just one big bummer.”(Chelsea Handler, comedian) It’s true

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Journaling Away the Holiday Blues

It may sound strange, but the best part of showing up for the Eleventh Annual University of Louisville (U of

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Inaugural U of L Optimal Aging Conference

LOUISVILLE The Institute for Sustainable Health & Optimal Aging at the University of Louisville will host its inaugural Optimal Aging

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The Optimal Aging Capital of the U.S.

LOUISVILLE When was the last time you saw a Kentucky city at the top of a list of positive health

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KentuckyOne Health Launches Ornish Program for Reversing Heart Disease

LOUISVILLE KentuckyOne Health is now offering Dr. Dean Ornish’s Program for Reversing Heart Disease™ (the Ornish Reversal Program), the first

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Love Sick

Does the quality of a patient’s romantic relationship affect the quality of his or her health? Thanks to the work

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Mindfulness-Based Therapy

In my private practice, I find mindfulness-based therapy a powerful approach to treating problems with food, eating, and body image.

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A Template for Excellence

The neurology department at Lexington Clinic is finding new ways to improve the condition of sufferers of Parkinson’s disease. Led

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Cancer Patient Rehabilitation Gets the STAR® Treatment

LEXINGTON Saint Joseph Hospital (SJH) Rehabilitation Manager Vickie Heierman, a 34 year veteran of Saint Joseph, wanted to expand and

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