Life Hacks to Handle Difficult People

Publisher’s note: This is part 2. Part 1 ran in MDU #116 You Can Be Right and Happy How can

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Loneliness: It’s Even More Hazardous to Your Health Than Smoking, Drinking, or Obesity

What could possibly be more hazardous to your health than obesity, drinking excessively or smoking up to fifteen cigarettes a

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Relationship Repair

“You can’t fast-forward heartbreak and you can’t rewind love — and that’s just one big bummer.”(Chelsea Handler, comedian) It’s true

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The Easiest Way to Change Something About Yourself

Dilemmas are different from ordinary problems. Problems have solutions, while dilemmas are more about resolution than solution. Consider the following

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The Easiest Way to Make a Tough Decision

LOUISVILLE You might say I’m in the “change business.” Most people seek me out because they want to change something

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Journaling Away the Holiday Blues

It may sound strange, but the best part of showing up for the Eleventh Annual University of Louisville (U of

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How to Stop Procrastinating, Get Stuff Done, and Get on with Life

I could tell the moment I said it that I’d struck a chord. “Procrastination has almost nothing to do with

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Shut Up and Meditate

It was an unexpected comment from an unlikely source. I was sitting there minding my own business at the Louisville

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The Art of Giving Selfishly

What cranks your career? A sense of personal mission to help people heal and to be of service is what

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